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吃辛辣食品的十大好处 比想象更健康

发布日期:2017-12-14 作者: 点击:

XINLASHIWUSHOUDAOSHIJIESHANGHENDUORENDEXIAI。JUZUIXINYANJIU,ZAINIDESHIWUZHONGJIARUYIZHONGLAWEIZUOLIAO,DUIJIANKANGLAISHUO,BINIXIANGXIANGDEGENGYOULI。XINLASHIWUDEYICHUBAOKUO:

 

BANGZHUJIANFEI

 

足彩波胆网LAJIAOZHONGHANYOULAJIAOSU(Capsaicin),KEYIJIAKUAIWUZHIDEZHUANHUASUDU,BANGZHUSHENTIZUZHIJIASURANSHAOPOHUAIZHIFANG。ZHEISHIYINWEILAJIAOSUHUISHISHENTIZUZHIWENDUSHENGGAO,BINGSHIXINLVJIAKUAI。

 

DUIXINXUEGUANYOUYI

 

LAJIAOKEYITONGGUOGAIBIANQIGUANZUZHIRONGHUANINGXUEDENENGLILAIBANGZHUGAISHANXINXUEGUANJIANKANG。YANJIUZHICHU,LDL-DANGUCHUN(HUAIDANGUCHUN)DEMIDUDI,KEYIZAIZHANGSHIJIANNEIDUIKANGXUEYEYANGHUAGUOCHENG(HUISHIXUEGUANXINGCHENGXUESHUAN)。YINCI,ZAISHIWUZHONGJIARULAJIAOKEYIJIANSHAOXINZANGBINGHENAOXUESHUANDEWEIXIAN。

 

CUJINXUEYEXUNHUAN

 

LAWEISHIWUYEHUICUJINXUEYEXUNHUANHEBANGZHUJIANGDIXUEYA。DANGJINSHILAWEISHIWUHOU,SHENTIZUZHIWENDUHUISHENGGAO,ZENGJIAXINZANGDEXUELIULIANG。ZAILAJIAOZHONGHAIHANYOUHENDUOWEISHENGSUAHEWEISHENGSUC,KEYIBANGZHUGONGGUXUEGUANBI。

 

KANGAI

 

足彩波胆网HENDUOYANJIUXIANSHI,JINGCHANGSHIYONGLAJIAO,HUIJIANSHAOAIZHENGDEWEIXIAN。ZAIYIXIEANLIZHONG,LAJIAOSUNENGGOUJIANHUANAIXIBAODEFAZHAN。BUJINRUCI,ZAISHASIAIXIBAODETONGSHI,HAIBUHUIPOHUAIZHOUWEIDEXIBAO。

 

CUJINXIAOHUA

 

ZUOLIAOHUIZENGJIAWEILIDEYANSUAN(hydrocloric)SHENGCHENG,BANGZHUGENGRONGYIXIAOHUASHIWU,TONGSHIHUIZENGJIALIURUWEILIDEXUEYE。LAWEIZUOLIAOZHONGDELAJIAOSUNENGBANGZHUSHASIXIJUN,RUYOUMENLUOGANJUN(H.Pylori)YIJIBANGZHUYUFANGHEZHILIAOWEIYAN。RUGUOZAICHILELADESHIWUHOUHUIDAGE,NEIMEQINGSHISHICHIYIPIANKANGSUANYAO,YIBIANDIAOHEWEISUAN。

 

ZHILIAOGUANJIEBING

 

ZUOLIAOZHONGDEJIANGHUANG(haldi)KEYIJIANQINGRENTIDEGUGEFAYANHESUNHAI。JIANGHUANGZHONGDEJIANGHUANGSU(Circumin)KEYIBANGZHUJIANQINGYUGUANJIEYANYOUGUANDETENGTONG。

 

ZHILIAOSHANGFENGGANMAO

 

足彩波胆网GEZHONGHANYOULAJIAOSUDESHIWUHUISHISHENTICHUHAN,NENGBANGZHUJIANSHAOSHANGFENGGANMAOYINQIDEBUSHIGAN。TAYEKEYIBANGZHUHUANJIEBISAI,SHIHUXITONGCHANG,JIANQINGBIYANJIQITAGEZHONGGANMAOZHENGZHUANG。

 

GAISHANSHUIMIAN

 

AODALIYADEYANJIUFAXIAN,SHIYONGZUOLIAODUODESHIWUDERENGENGRONGYISHUIZHE。TAMENYEGENGRONGYICONGSHUIMIANZHONGXINGLAI,BUPIFA,ZHENGTIANDOUCHONGMANHUOLI。MALAXIUXIANSHIPIN

 

GAIBIANXINLIZHUANGTAI

 

LAJIAOKEYIZENGJIANEIFEIDAI(endorphin)HEXUEQINGSU(Serotonin)DESHUIPING,JIANSHAOTENGTONG,BANGZHURENMENCHANSHENGXINGFUGAN,BIMIANCHUXIANXINLIJIBINGHEJINGSHENGUODUJINZHANG。

 

GAISHANHUXI

 

足彩波胆网LAJIAODUIHUANXIAOCHUAN、MANXINGZHIQIGUANYAN、BIYANDERENZUIHAO,YINWEITANENGBANGZHUHUATANHEQINGTAN,RANGNIHUXIBIJIAOSHUFU。LAJIAOHAIYOULINGBIZITONGCHANG、BANGZHUHUXISHUNCHANGDEGONGXIAO。DANZHONGYAODESHI,CHIXINLASHIPINYAOSHILIANG。TEBIESHIRUGUOHUANYOUWEIKUIYANG,ZEJUEDUIYAOYUANLIXINLASHIPIN。


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